A year ago my 3-year old grandson would want me to chase him on the beach. I couldn’t do it for more than 30 seconds. Today we run and play. The look of joy on his face makes it all worthwhile.
I used to feel sickly all the time with a lot of ailments. Now I feel more comfortable, lighter, and energized. I lost 22 pounds. The group setting in the program gives you encouragement and feedback.
Dr. Cavan explained there was a program. You get to network with a bunch of different people who are all trying to achieve the same thing. To date, I’ve lost 30 pounds, 6 inches off my waist so it’s been successful.