How to Cope With Anxiety and Panic Attacks?
How to Cope With Anxiety and Panic Attacks? Anxiety is very common. Some types of anxiety are healthy, but you may be living with an anxiety disorder if...
All You Need To Know About Heart Rate
All You Need To Know About Heart Rate Heart rate variability is the difference in time between your heart beats. Heart rate variability is an overall...
Natural Sleep Remedies: Do They Work? | | SiliconPsych.com
Natural Sleep Remedies: Do They Work? | | SiliconPsych.com Given the serious impacts of chronic sleep deprivation, many people seek out prescription...
The Sunscreen Debate: What’s the Best SPF Level?
The Sunscreen Debate: What’s the Best SPF Level? Many persons have become used to think that when shopping for sunscreen they have to have the mindset...
Strict Blood Pressure Control Could Help Make Stroke Care Safer
Strict Blood Pressure Control Could Help Make Stroke Care Safer Blood pressure control is vital for so many different reasons. In today’s article,...
Trying to lose weight? Tracking what you eat in a smartphone app may help
Trying To Lose Weight? Tracking What You Eat In a Smartphone App May Help It has been found that by tracking what one eats in a smart phone app, and...
